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RUNNING & TRIATHLON SPRING TRAINING CAMP! Come and join Liz and Martin (and coaching team) at Club la La Santa, Lanzarote for some Winter sunshine and a running/triathlon camp. The camp is suitable for all abilities, experience levels and aspirations. It includes coached swimming every day, guided cycle rides across the island, run sessions, even a couple of races to have a go at; a half marathon and mini triathlon. If you've not done a triathlon before but were thinking of having a go in 2010 then this would be a perfect intro. For the regular competitor then our experienced team of coaches, including Vitruvian 2009 winner Joel Jameson and experienced ironman Ian Corless will be on hand to help. Places are limited to 30 so book early! See Training camps page
Health, wellness and performance coaching programmes for business and individuals. We raise awareness, encourage and support change, motivate and inspire people to choose a healthy lifestyle.
Activelife: Performance, health and fitness coaching. Look good - feel better – live life. Want to be more active? Run your first 5k, complete a marathon or a triathlon? Already an athlete who wants to go faster, longer and be stronger? Activefutures can help. Our personal health and performance coaching helps you get in shape, get active, get fitter and achieve results. We provide personalised supportive coaching to help you reach your health, lifestyle and performance goals.
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Activework: Workplace health and wellness. Creating healthy employees in healthy organisations Wellness works. A healthy workforce drives business growth, optimises performance and reduces costs. As a consequence of growing trends in physical inactivity, obesity, unhealthy diets and poor lifestyle habits the number of people suffering from related ill health has risen alarmingly and is set to rise further. Through our unique personal approach and proactive health initiatives we work directly with organisations at every level to lower health risks, improve employee health and wellbeing and create a corporate culture that celebrates healthy living.
More…  Liz Yelling (Olympian) Martin Yelling (PhD)
Call us on 0780 1023 984 Need inspiration? 212 Movie and The Nature of Success Movie
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