Activefutures provides health, lifestyle and performance programmes and coaching.
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The Womans Guide to Running
Read Liz Yelling's coaching book...

Liz Yelling
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blog... 
Liz Yelling
Watch Liz at the
Commonwealth Games...
Paula Radcliffe
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News 5 Liz wins Wokingham half marathon!   Details...  News: London Marathon 8th place for Liz.   Details...   Download NFSP!  Activefutures: News Liz wins Bath half marathon in 4th fastest ever by a UK woman!  Details...  
Welcome to activefutures

***Liz runs 2.28.33 for 9th in London Marathon and Beijing Olympic qualifier***Liz 15th and 1st European born runner in the World Cross Country Champs***

Watch the post race interview: http://news.bbc.co.uk/sport1/hi/athletics/7345221.stm

RunBristol training weekend a great success!  FULL LIST OF RUNNING WEEKENDS IN THE UK AND ABROAD COMING SOON. see www.fullpotential.co.uk


Health, wellness and performance coaching programmes for business and individuals.  We raise awareness, encourage and support change, motivate and inspire people to choose a healthy lifestyle.

Activelife: Performance, health and fitness coaching.  Look good - feel better – live life.

Want to be more active?  Run your first 5k, complete a marathon or a triathlon?  Already an athlete who wants to go faster, longer and be stronger?   Activefutures can help.  Our personal health and performance coaching helps you get in shape, get active, get fitter and achieve results. 

We provide personalised supportive coaching to help you reach your health, lifestyle and performance goals.  
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Activework: Workplace health and wellness. Creating healthy employees in healthy organisations

Wellness works.  A healthy workforce drives business growth, optimises performance and reduces costs.  As a consequence of growing trends in physical inactivity, obesity, unhealthy diets and poor lifestyle habits the number of people suffering from related ill health has risen alarmingly and is set to rise further. 

Through our unique personal approach and proactive health initiatives we work directly with organisations at every level to lower health risks, improve employee health and wellbeing and create a corporate culture that celebrates healthy living.
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Click here for success Liz Yelling (Olympian)    Martin Yelling (PhD)

Call us on 0870 8030 131  or 0780 1023 984 

Need inspiration?  212 Movie  and  The Nature of Success Movie

 


NEW: LONDON TRIATHLON CHARITY PLACES:

Right To Play is a humanitarian organization using sport and play programs to encourage the healthy physical, social and emotional development of the world’s most disadvantaged children. They are offering London triathlon places to anyone who wants to fundraise for Right To Play. For more information visit www.righttoplay.org.uk or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   Challenge yourself and … change the world

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